A complete walkthrough of the home to identify fall risks and create a customized safety plan.

Includes:

Lighting check

Pathway safety

Bathroom evaluation

Bedroom setup

Functional movement observations

Evidence-informed exercises tailored to:

Improve lower-body strength

Enhance balance

Build confidence moving around the home

Reduce fall risk

All exercises are safe, gentle, and age-appropriate.

Support with:

Walking practice

Safe turning

Transitions (sit-to-stand, bed mobility)

Stair navigation

Moving outdoors

Regular visits ensure progress:

Tracking mobility

Adjusting exercises

Checking home safety

Communicating with family as needed